Skin Conditions

What is A Skin Allergy?

Itching, redness, swelling
In this article
  1. What is a skin allergy?
  2. How do skin allergies work?
  3. What to do if I am allergic to products in my skin care routine?
  4. Skin Allergy Treatment-
  5. What is the Best Skin Allergy Cream?
  6. Best Soothing Natural Oils To Treat Skin Allergy
  7. Soothing Cleansers
  8. How To Find Out What Is Causing Your Skin Allergy

This article is for education and is not medical advice. It does not create a doctor-patient relationship. See a board-certified dermatologist for a diagnosis.

What is a skin allergy?

A skin allergyย is a skin rash that occurs when an allergen (called an antigen) that you have been exposed to before touches your skin. Skin allergy does not occur the first time you come into contact with the antigen. You form IgE antibodies and then the next time you are exposed, you have an allergic rection.

This is why you may use a skin care ingredient many times without a problem and then suddenly develop an allergy to it. Skin allergy is not the same thing as skin irritation.

To find out if you have an allergy prone skin type, take our quiz for free here!

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A skin allergy often presents itself as a rash, itch, hives, or redness.

Allergic reactions are triggered by antibodies

Some skin types are more prone to allergies than others

How do skin allergies work

How do skin allergies work?

Skin allergy in general is mediated byย IgE antibodies in your immune system.

Skin irritant reactions do not involve IgE antibodies.

Both skin irritation and skin allergy is caused by inflammation.

These are the most common skin care ingredients in skin care products that are allergens.

When your immune cells recognize the allergen that you have been previously exposed to, IgE antibodies get involved and cause skin inflammation. Inflamed skin occurs mainly due to a release of histamine from mast cells. This is why antihistamines are used to treat skin allergies. Histamine causes activation of many inflammatory pathways in the skin and dilation and leakiness of blood vessels leading to redness, swelling, and itching.

The inflammation seen in allergic skin rashes increases the production of melanin pigment leading to pigmentation and a disorder called post-inflammatory hyperpigmentation. (PIH)ย This is why darkening of elbow and knee skin is often seen in patients with eczema.- especially those with skin of color.

What to do if I am allergic to products in my skin care routine?

If you recently began a retinoid- you most likely have a retinoid rash rather than an allergy.

Use only creamy cleansers with no fragrance- stay away from bubbling face washes that hurt the skin barrier.

Use a soothing barrier repair cream or oil to calm the skin.

Here are some good choices:

Why is my skin allergic to everything?

Once inflammation pathways get turned on, your skin begins to react to more things.

Avoid products with fragrances such asย essential oils.

Keep in mind that sometimes allergies are not always obvious or clear in terms of their origins. Sometimes, you might believe you're allergic to an ingredient, but are actually just experiencing inflammation (if you have a sensitive skin type, for example.)ย 

The only way to be positive about a personal allergy is to consult an allergist.

Getting specific information on your allergies can make buying skin care products a less intimidating process.

Science of Skin Allergies (1)

When a mast cell armed with IgE antibodies is re-exposed to an allergen, multiple responses occur, leading eventually to the release of various potent mediators responsible for the clinical expression of immediateย inflammatory-hypersensitivity reactions that is commonly called โ€œan allergic reactionโ€ or โ€œhivesโ€.

In the first step of this sequence, antigens bind to the IgE antibodies previously attached to the mast cells. The bridging of IgE molecules with the underlying IgE-Fc receptors activates signal transduction pathways that will translate into three outcomes:

  1. Degranulation allowing secretion vasoactive amines (histamine), proteases (chymase, tryptase, hydrolase), and proteoglycans (heparin, chondroitin sulfate).
  2. Synthesis of pro-inflammatory lipid mediators (Leukotrienes C4, D4, and B4, and Prostaglandin D2)
  3. Synthesis and secretion of cytokines and chemokines

Once these pathways get turned on - other inflammatory pathways can be activated. It is a domino effect. Inflammation causes more inflammation.

Skin Allergy Treatment-

Skin allergies are treated with removal of exposure to the allergen. You must figure out what you are allergic to. Once you know what you are allergic to- you must read every skin care label to make sure the product does not have the ingredient that you are allergic to in it. If you do not know what you are allergic to-ย try this hypoallergenic skin care brand.

You can treat skin allergy with antihistamines (such as diphenhydramine), corticosteroids and other anti-inflammatory ingredients.

Our recommendations on the best products for allergic skin are found below. Make sure they do not contain anything you are allergic to in them before using. We are working on a way to recommend skin care products to you that do not have anything in it that you are allergic to, but first we have to collect more data. This is why we ask you in the skin type quiz what you are allergic to. For now, you must read the product label yourself to make sure the product does not have anything YOU are allergic to.

What is the Best Skin Allergy Cream?

There are many prescription corticosteroids used to treat skin allergies. Hydrocortisone is the only corticosteroid cream you can get in the USA without a prescription.

Topical creams using anti-inflammatory ingredients to soothe and calm the skin are also used. Many of these have botanical ingredients that are allergens and can make the skin allergy worse.

These soothing barrier repair creams soothe skin and help protect skin from allergens

Best Soothing Natural Oils To Treat Skin Allergy

Many oils have soothing fatty acids like linoleic acid. Our favorite organic and natural soothing oil for skin allergies is Argan Oil.

Some other popular choices that you can read all about on our website are borage seed oil, almond oil, rosehip oil, safflower oil, or sunflower oil.ย 

Keep in mind that not all oils do the same things to skin. Check out our blog on the general uses of oils in skin care for more information.


This is one of the best organic oils to treat skin allergies:

Soothing Cleansers

Cleansers that do not have strong detergents and contain anti-inflammatory ingredients and soothing fatty acids should be used to calm allergic skin. Here are some choices but remember- check the label before buying:

How To Find Out What Is Causing Your Skin Allergy

It is important to identify what you are allergic to in order to properly treat skin allergies. You can either:


  1. Keep a diary of what you were exposed to in the 6-12 hours prior to a skin allergy rash
  2. See your dermatologist for patch testing.

What is your Baumann Skin Type?

Find out which of the 16 Baumann Skin Types you are in about 3 minutes, then shop only what's approved for your skin.

Take the quiz

What is your Baumann Skin Type?

Finish the free quiz to find out which ingredients and products are right for your skin.

Finish the quiz

Is this right for your skin?

Dr. Baumann already picked the ingredients that are right for your skin type. They are in your routine.

See my routine
Level up your skincare knowledge

  1. This material is adapted from Anti-inflammatory Ingredients in Ch. 38 of Baumannโ€™s Cosmetic Dermatology (McGraw Hill 2022)

If I'm allergic to tree nuts as food, am I also allergic to them in skin care?

In most cases, you allergies to foods will persist even when the ingredients are in topical products. If you're allergic to tree nuts in food, you're probably allergic to them in skin care.

Are all fragrances allergenic?

The simple answer is yes and no, because different people are allergic to different things. If you are allergic to lavender but not eucalyptus, you'll have a different experience with certain fragrances than people with, say, a eucalyptus allergy.

Dr. Leslie Baumann

Dr. Leslie Baumann, MD, FAAD

Board-certified dermatologist, author and researcher, and creator of the Baumann Skin Type System. A former professor at the University of Miami Miller School of Medicine, where she founded the Cosmetic Dermatology Center in 1997. Author of the New York Times bestseller The Skin Type Solution, Cosmetic Dermatology: Principles and Practice, and Cosmeceuticals and Cosmetic Ingredients.

Have any additional questions? Ask Dr. Baumann on Reddit! r/SkinTypeSolutions Ask on Reddit (opens in a new tab)

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