Collagen is the powerhouse protein that constitutes 75% of your skin's dry weight. Learn how to restore and rebuild your skin's natural resilience and glow. From essential enzymes to the critical role of Vitamin C, we illuminate the biochemical pathways that stimulate collagen production. Uncover evidence-based strategies to increase collagen levels in your skin, not just through skincare products but also with food and supplements. Comprehensive guide for an informed approach to anti-aging skincare.