Psoriasis Skin Care Routine

What is the best psoriasis skin care routine?

What is the Best Psoriasis Skin Care Routine?

Psoriasis is a long-term skin condition that causes red, itchy, flaky and scaly skin. It is caused by an immune response in the body, which results in skin cells multiplying faster than normal. There is no cure for psoriasis, but there are many great biologic drugs to keep psoriasis under control. See your dermatologist to discuss which psoriasis treatment medications are best for you.

Psoriasis can be an incredibly difficult condition to manage, and most people with this skin condition will experience periods where their psoriasis seems worse, before going into remission for a while.

Whether you are experiencing a flare of your psoriasis or it has subsided, maintaining an effective skincare routine for psoriasis can help to reduce the severity of flares and keep your skin looking and feeling as healthy as possible.

Here we share our favorite skincare products for psoriasis. 

Psoriatic Skin Need Soothing and Calming Skincare Ingredients

Whether you are on prescription psoriasis medications or not, your psoriatic skin needs skincare products with anti-inflammatory ingredients.

What is the Best Skin Care Routine for Psoriasis?

It is paramount to follow your doctor’s recommendations for psoriasis creams or ointments to treat your condition. If they do not give you a medicated psoriasis cleanser or psoriasis moisturizer, here are our suggestions for psoriasis moisturizers and creams.

What Face Wash Is Best For Psoriasis?

Never use a mechanical exfoliator like a scrub on psoriasis plaques. Facial scrubs can injure the skin and cause the Koebner phenomenon which makes psoriasis worse. Do not use face brushes for psoriasis for the same reason.

Only use facial cleansers with soothing ingredients when you have psoriasis.  Here are our favorite Soothing Cleansers:

What Psoriasis Cream Should I Use on my Face?

Psoriasis on the face should be treated very carefully as the skin here is incredibly sensitive. You’ll want to opt for a barrier repair cream with anti-inflammatory ingredients to soothe the skin. 

Look for ingredients like  argan oil , macadamia nut oil, bisabolol, allantoin, or polyphenols like green tea.  

Barrier repair moisturizers with soothing ingredients hydrate and calm psoriatic skin.  here are some of the best for psoriasis on the face:

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Zerafite Creamy Cleanser


If you prefer a natural organic oil to treat psoriasis, argan oil is our favorite anti-inflammatory ingredient to soothe inflamed patches of psoriasis and keep the skin hydrated. You can use argan oil alone or under a moisturizer.

One of our favorite soothing oils is:

What Psoriasis Cream Should I Use on my Body?

As most people with psoriasis will experience it on their elbows, knees and torso, selecting an appropriate psoriasis cream for the body is essential. You should choose a fragrance-free psoriasis cream to reduce the likelihood of further inflammation, as well as a skin barrier cream that will not rub off onto clothing.  You will see different types of soothing fatty acids in psoriasis body lotions such as stearic acid.

Stearic acid is a fatty acid that is commonly used in emollient creams, which supports the skin barrier and locks in moisture to keep the skin hydrated.

Evening primrose oil is a soothing  oil that gamma-linolenic acid, which is a natural fatty acid that soothes the skin and is often used in skincare products for psoriasis.

In Summary

Psoriasis can be quite a distressing skin condition to manage because it causes itching and scaling and flaking and skin dryness. These can greatly impact your confidence and quality of life. However, there are a number of very effective psoriasis treatments available these days that can help to keep your psoriasis under control. 

You should complement any medicated psoriasis treatment with a custom skincare routine suited to your psoriasis that will keep the skin calm and hydrated. Choosing an unscented psoriasis cream that will help to heal the skin barrier is essential.

Speak to one of our dermatologist medical providers about your psoriasis to find out what skincare routine is best for your psoriasis.

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